5 natural sperm count remedies

One of the most annoying thing women ever want to hear when they have chosen or maybe when it's the perfect time for them to get pregnant is the exact opposite that their man is having oligospermia which is the issues with low sperm count or azoospermia which is the complete absence of sperm. Now it will have to take months longer than normal to get pregnant. Sometimes the pressures in their relationship may start to ascend as the consequences of additional tension. Luckily, here are a few common natural Sperm count remedies  accessible to build sperm count, in this article I will share with you some of the natural sperm count remedies that will help to cut short the hold up of getting pregnant.

Causes of low sperm count



Now that you ve known the reason why you should pray to experience low sperm count like : To save your relationship ( some women may not want to exercise patience when they realize their husband is capable to produce enough sperm count that can pregnant them. They may end up breaking the relationship). To save your family: (you may already have like one kids trying to go for the third when you realize you have low sperm count issues, your wife may end up going for other men to get her pregnant since her husband is capable and she is eager to have more children), I d like to tell you some of the causes of low sperm count. If you can be able to avoid the causes, I believe you won't experience it.



1: Chromosome defects: abnormal chromosomes are believed to be one of the cause of low sperm count. I know you are not surprise?

Normally males are supposed to have one X and one Y chromosome but in a situation in which a male is born with two X chromosomes and one Y chromosome or the reverse instead of one X and one Y chromosome can cause abnormal development of the male reproductive organs. This can cause low sperm count, but don't worry before end of the post I will tell you some natural remedies to increase your sperm count.

2: Ejaculation problems / anti bodies that attack sperm: there's a Retrograde ejaculation which is one of ejaculation problem that can lead to low sperm count. It will affect sperm count when semen enters the bladder during orgasm instead of Passing out through the penis. Some illness like diabetes, spinal injury, prostate or urethra and bladder surgery are one of the causes of this retrograde ejaculation.

3: Infection: Some infections like chlamydia and gonorrhea can interfere with sperm production and sperm health. They can cause scarring that blocks the passage of sperm.

The swelling of the veins that drain the testicle is also a common cause of male infertility (varicocele)

4: unhealthy lifestyle : the utilization of illegal drugs, alcohol, tobacco smoking, overheating the testicles can cause low sperm count. Some certain occupation, emotional stress , sperm testing issues can also cause this. Then finally weight , for example obesity can cause change in hormones that can reduce male fertility. This are just the few I can mention now though there are many others.

Now let's look at some of the sperm count remedies in full.

Five sperm count remedies you should adopt to fight low sperm.



1: Improve your health lifestyle habit

Low count of sperm can be the consequence of numerous factors. Most of this factors that can lead to low sperm count can be avoided by making some few changes in your health lifestyle. By improving your overall health lifestyle can help to fight against low sperm count. Hormonal changes can decrease sperm count especially on obese men. So it is well advisable for a man to first seek to keep his body at normal weight. You should avoid Some certain unhealthy activities like smoking, drinking of alcohol and over use of some medication. just take medicines decently and wipe out every single unlawful medication. Multivitamin, exercise and healthy diet eating can also help to fight this. Avoid pesticides, heavy metals and other toxins and stay clear of illegal drugs.


  1. Don't Get Too Expose To Heat.



The sperms thrive in cool temperatures than the hot. Falling far from the body enables the sperm to chill in the perfect atmosphere. When endeavoring to get pregnant, ensure that lone boxers are worn and attempt to stay away from the heat to expand the sperm count.

3. Reduce your ejaculating frequency.

When you ejaculate many times in a single day, there's a chance to get a low sperm count. It is vital to engage in sexual relations habitually around the season of ovulation when hoping to get pregnant. Be that as it may, the discharging many times a day can diminish the sperm's thickness. If you mastubate, give your self sometimes before you go to your woman.

4.Needle therapy (acupuncture).

Needle therapy might be to some degree successful in enhancing your sperm thickness. Needle therapy was appeared to be best on guys with genital tract irritation. Notwithstanding, a similar report likewise demonstrated that full outcomes may take four months of continuous needle therapy for full outcomes.

5 .Reduce Stress and Emotional stuff.

A low sperm count can be as a result of mental stress as opposed to physical obstacle or issue. When you are under outrageous measures of stress , the body can experience hormonal changes. These hormones can act in various approaches which can reduce your sperm generation. Try to relax and enjoy enjoy enough rest each day in a cool environment for sperm generation.

this are just 5 of natural low sperm count remedies. we always advice people to talk to their doctor or do test to know their problems before treatment. don't say because I have this and that symptoms therefor I'm suffering from this or that. always do test.

Do you like this five natural low sperm remedies? Have you tested any of it? How is it your results with us via the comments section. If you think there's are some others which work for you and I didn't mention it, kindly share with us too.

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